DATE:12/8/2019
TIME:10 O’clock to 11:40
location:Performing Arts
Track:1 warming up
Track:2 increasing heart race
Track:3 carden
Track:4 power
Track: 5 muscel sternght
Track:6 focus on running
Track:7 adjelate
Track:8 interevell training
Track:9 power
Track:10 abbs
some of the moves or exercise i completed included
I completed all the exercise and moves it was not very fun but that the sme time it was fun too.
I felt neveros before the fitness class because i had never done fitness classes before.
I felt happy during the fitness class because it was fun.
I felt amazing after the fitness class because i liked the fitness class.
I liked the class because i like fitness and i had so much fun too.
My Favorited tracks were warm up and abbes.
i didn’t like the class because i was a bit boring.
my least Favorite tracks were track to to track 9.
what am i hoping to achieve during next week’s session?
what I’m hoping to achieve is all of the week session is all of the work outs.
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