Date:27/8/2019
Time:10 t0 11:40
Location: performing arts
Track 1:
Track 2: increasing heart race
Track 3: carden
Track 4: power
Track 5: muscular strength
Track 6:Focus on running
Track 7: adjelate
Track 8: intervell training
Track 9: power
Track 10: abbs
Some of the moves or exercises I completed including….
are all of the exercises.
I felt excited before the exercise because it was something new that i was trying.
I felt happy during the exercise class because was fun.
I felt tired after class because it was tireing.
I liked the class because it was a bit fun.
My favourite track was abbs.
I did not like the class because it was tiring.
My least favourite track was warm up.
What are you hoping to achieve during next week’s session?
All of the work out.
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