So last week miss Ferrall wasn’t at school because she was sick and we had Mrs Yang and we wen to the basket ball court and played basket ball for the first period and there was two girls and two boys you think that the boys were in at team and the girls were in a team if you are thinking that right now you are wrong there was a girl and a boy team on one side the another team of a girl and a boy after while the groups changed and two girls were on one team the boys were on the other but that day was really hot and for the second period we came back to class and did nothing it was fun but the teacher when back out side to check on the other half of the class
weekly fitness Entries
DATE:12/8/2019
TIME:10 O’clock to 11:40
location:Performing Arts
Track:1 warming up
Track:2 increasing heart race
Track:3 carden
Track:4 power
Track: 5 muscel sternght
Track:6 focus on running
Track:7 adjelate
Track:8 interevell training
Track:9 power
Track:10 abbs
some of the moves or exercise i completed included
I completed all the exercise and moves it was not very fun but that the sme time it was fun too.
I felt neveros before the fitness class because i had never done fitness classes before.
I felt happy during the fitness class because it was fun.
I felt amazing after the fitness class because i liked the fitness class.
I liked the class because i like fitness and i had so much fun too.
My Favorited tracks were warm up and abbes.
i didn’t like the class because i was a bit boring.
my least Favorite tracks were track to to track 9.
what am i hoping to achieve during next week’s session?
what I’m hoping to achieve is all of the week session is all of the work outs.
razias fitness journey
Thanks for joining me!
my fitness journey 2019
Name:Razia
Age:14
height:
fitness level: 8/10
current sport/ hobbies: volleyball and cooking
past sports/ hobbies: netball and teaching
3 fitness goals:
1: work harder
2: get in fitness mode
3: get stronger/and fit
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